What is Consciousness?

Over the years I have studied many forms of mindset activities, such as Gratitude, mindfulness or meditation. As I have explored each one and practised the art of them I have learned about the underlying theory and principles, and far more importantly the benefits to the individual. Over the past few years, I have come …

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Exam Stress Buster Sessions

Mental wellbeing sessions to counteract exam stress Exam time is rapidly approaching and many children are feeling the pressure. SATs week and GCSEs are coming up. Even if you are trying to keep the stress away from your child they will be feeling it at school. Even if it’s not their teachers, it’s the workload …

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About the session leader

Richard Daniel Curtis is a behaviour expert with a difference – his background is in direct work with children.  This gives Richard a unique insight into the stresses, strains and worries young people face.  Far more importantly for your child, it means he knows what works and what doesn’t. Richard has a Masters in Education, …

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