Consciousness as an intervention

In secondary and upper primary, Consciousness for Kids sessions can be used as an intervention for groups from aged 8-18. Students attending might: have difficulty concentrating; be experiencing stress; find it difficult to focus; often feel overwhelmed. Sessions last 30-40 minutes and feature the five-stage process of Consciousness: Settling – The session begins with fast-paced …

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What is Consciousness?

Over the years I have studied many forms of mindset activities, such as Gratitude, mindfulness or meditation. As I have explored each one and practised the art of them I have learned about the underlying theory and principles, and far more importantly the benefits to the individual. Over the past few years, I have come …

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Exam Stress Buster Sessions

Mental wellbeing sessions to counteract exam stress Exam time is rapidly approaching and many children are feeling the pressure. SATs week and GCSEs are coming up. Even if you are trying to keep the stress away from your child they will be feeling it at school. Even if it’s not their teachers, it’s the workload …

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About the session leader

Richard Daniel Curtis is a behaviour expert with a difference – his background is in direct work with children.  This gives Richard a unique insight into the stresses, strains and worries young people face.  Far more importantly for your child, it means he knows what works and what doesn’t. Richard has a Masters in Education, …

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